Monday, 20 August 2012

S&W 2 lesson photos (Group 4) [MATCH]

Ek Hern getting ready for the match
The teams racing to get the handball

Team 4 rushing to Ek Hern's goal
Shaquille is going to grab the ball and try to score
Michael dribbling the ball to victory

S&W 2 lesson photos (Group 4)

Dylan leads the warmups before the training drills

 A pre-handball 'fight' featuring Ek Hern and Jun Kai

Michael tossing the ball to Irfan

A nice throw by Dylan
Lim Ying throwing the handball

Sunday, 19 August 2012


                                          Group 3 doing their warm-ups by running
                                          YT and Ain doing their stretches
                                          Boys doing their warm-ups too.     
                                           KNEE-BENDING ACTION
                                           Fabulous ibrahim and afif doing stretches
Pictures of Group 4 doing drills

                                     Irfan passing the netball to michael chun

Shaquille receiving the netball from Ek hern
Michael Chun doing push ups for not catching the ball                               

                             Ek hern laughing while retrieving the ball

Douglas- Photos (Cover of all groups) Week 8 (2) Friday August 17th

 Good catch from Shaquille to Ben
 Michael getting ready to pass the ball.
 Ek Hern getting ready to throw the ball.
 Ek Hern throwing the ball.
 Dylan getting ready to throw the ball.
 Michael used the wrong way of catching the ball, which resulted in him dropping the ball.

Group 3 doing a cheer
 Shaquille and Ibrahim snatching for the ball...
 ...and Shaquille got it, successfully blocking Ibrahim by turning around.
 Ben maintains excellent control of the ball even with opponents behind him.
 A successful block by Shaun. Observe his hands; it is the right way to catch the ball.
 The ball is turned away
 A whole bunch of people fighting for the ball. It was quite messy.
 Michael successfully blocks Ain who holding the ball. Observe Michael's leg action. It is spread out to cover more area so as to block Ain.
 One falls, some follow. That was not too good as people were just simply dashing for the ball without thinking much.
 Ek Hern standing guard at the goal post. He looks quite idle but in fact, when the ball comes towards him he will get active.
 As mentioned earlier, everybody dashes for the ball.
 Ek Hern manages yet another successful throw.
 Shaquille and Ikmal fighting for the ball. Notice how Shaquille blocks Ikmal by turning his back on him.
 Ek Hern ready to receive the ball, which he manages afterwards.
 Irfan makes a successful throw to Ben.
 This is a screenshot of how Ibrahim hits the ball away in the middle of two opponents, Shaquille and Irfan. Fast reaction was the reason.
 Group 4 on the field, practicing their throws.

 Jun Kai throws the ball at the goalpost and Shaun gets ready to receive the ball outside the goalpost.
 The groups in action
The discussion of Group 1-their weaknesses and strong points were brought up.

Saturday, 18 August 2012

Douglas- Video 1 (Cover of all groups) Week 8 (2) Friday August 17th

For this video, observe how Shaquille and Ben block and take control of the ball from other people, especially when Ben is blocked by Ikmal but still tries to make a goal by throwing a low ball.

**This video will not be too clear as it is compressed by Blogger.**

Monday, 6 August 2012

Handball things to note

Dear students,

1) SW reps to settle Teams into groups of 4-5 and name the Teams 1,2,3,4,5.
2) Coaches to print out lesson plan and evaluation report.
3) Journalist/Statistician team - To bring camera, writing materials.
4) Teams - To have a roster on who is the coach/manager for the session. 
5) Team managers - To draw out the equipment list and items before each session. 

Handball Schedule Week 8-10

Handball Module Handouts